You Go Girl Yoga™ is a for-purpose, non-profit consulting service with a unique model.

Founded in 2015 by a mother and daughter team, we partner with organizations serving women and girls to provide evidence-based mindbody curriculums that offer life coaching, meditation, online and outreach programs, using the science of Kundalini Yoga-technologies so that everyone can experience personal freedom beyond life’s circumstances.

Empowered women and girls are the key to ushering in the new generation of peaceful leaders.  We envision a world in which they harmonize their unique voices to transform suffering and hardship into a new paradigm.  You Go Girl Yoga™  provides tools to foster healing and empathy aimed at creating thoughtful, peaceful, and influential leaders focused on the greater global good, tackling issues with mutual support and empowerment.